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Focus Health Physiotherapy + Wellness

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Gentle Yoga

A grounding gentle vinyasa style class, focusing on connecting fluid movement with breath. Utilizing slow, deep postures that help to bring you out of the mind and into your body. Expect breathwork and meditation alongside this flow.

Mrs. Madison Moxam

Madison was born and raised in Northern Ontario. She is currently studying to pursue a career as a Psychotherapist to assist people in their personal growth using therapy, yoga, and mindfulness. Madison began practicing yoga in 2018 and continues to deepen her personal practice by living a mindful lifestyle. Madison completed her 200 HR Yoga Teacher Training at the Universal School of Yoga-YA in 2021. She continues to teach gentle style flow allowing individuals to feel the connection between mind and body and move through energy!

Madison was born and raised in Northern Ontario. She is currently studying to pursue a career as ... Read More

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Fitness Classes
Located at: 145 Regional Rd 24, 8, Greater Sudbury
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Need Help? 7056920743 info@focushealthphysio.ca